Beauty & Grooming

Types of Vitamin C in Skincare & How to Use Them This Fall

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Types of Vitamin C in Skincare & How to Use Them This Fall
Cr.: Molly the Cat/Unsplash

As the golden hues of Autumn settle over South Africa and temperatures begin to dip, our skin starts to feel the seasonal shift, too. Colder months can mean drier, dull, and more sensitive skin, but with the right routine and powerhouse ingredients like Vitamin C, your glow doesn’t have to hibernate.

As you transition your regimen for cooler weather, here is one skincare hero to focus on: Vitamin C.

What Is It, and Why Does Your Skin Love It?

This Vitamin is a potent antioxidant that plays a vital role in skin health. Naturally found in the skin, its levels decrease with age and environmental stress. Applying it topically helps to replenish this essential nutrient, offering protection and repair, exactly what your skin craves in Autumn.

The Types of Vitamin C in Skincare

Cr.: PeopleImages/iStockPhoto

Not all Vitamin C is created equal. Here are a few forms you’ll find in expertly formulated skincare:

  • L-Ascorbic Acid: The purest form, offering the strongest results, though it can be more irritating for sensitive skin.
  • Sodium Ascorbyl Phosphate: A gentler derivative, ideal for sensitive skin while still offering brightening benefits.
  • Ascorbyl Glucoside: It’s known for stability and slow release, providing consistent results with minimal irritation.

Benefits of Vitamin C in Autumn

  • Brightens dull skin: It fights that tired, grey tone that creeps in as temperatures drop.
  • Protects against environmental stress: Even in cooler months, UV and pollution damage can occur.
  • Boosts collagen production: It helps to maintain firmness and reduce fine lines.
  • Supports skin healing: It’s perfect for calming post-summer sun damage or dry, flaky patches.

How to Incorporate It Into Your Autumn Routine

Types of Vitamin C in Skincare & How to Use Them This Fall
Cr.: Molly the Cat/Unsplash

Morning:

  • Cleanse with a gentle, non-stripping cleanser.
  • Apply a few drops of 15% Vitamin C Serum
  • Follow with a hydrating moisturiser such as the Fundamentals Ceramide Barrier Cream to seal in hydration.
  • Don’t skip SPF, UV rays are still active in Autumn!

Evening:

  • Cleanse and tone.
  • Alternate your Vitamin C with actives like a Retinoid Serum or
  • Niacinamide 10% Serum for overall skin health.
  • Finish with a nourishing cream or facial oil to lock in moisture overnight.

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