With the days getting warmer as we prepare to welcome the sunny season, many of you have planned days that involve being outside and exposed to UV rays. While armouring up with a broad-spectrum sunscreen before heading outside is essential, how you take care of your skin post-sun exposure is just as important. SKIN Functional, a South African skincare brand, emphasises not only the importance of protecting your skin while you are in the sun but also the post-care and repair for the skin after it has been exposed to the sun.
Kevin Khosa, Customer Service Manager at the brand said: “UV exposure causes damage to the skin, so it’s important to do whatever you can to repair that damage. More immediate damage would show up as a sunburn, but longer term, it would show up as dark spots, decreased skin laxity, or skin cancer. Therefore, it is important to not only apply your skin sunscreen once a day. It needs to be reapplied throughout the day to ensure your skin is always sufficiently protected”.
So, what is sun damage?
Sun damage is not just a sunburn, but more when the sun prematurely ages the skin, this is called photoaging, and this can lead to skin cancer. Sunburn also causes DNA damage. Dermatologists refer to the damage the sun does to the skin by several names, including photo-ageing, photodamage, solar damage, or sun damage. It can take as little as five minutes for fair-skinned people to start taking on the harmful effects of the sun. Additionally, UV rays affect your skin for hours even after you’re out of the sun.
You will know that your skin has sun damage when you see spots, blotches, and wrinkles that show up over time. A suntan is also a side effect of sun damage. The sun’s beams bring out a chemical in your body associated with melanin, which darkens your skin, as part of an effort to protect it. Other kinds of damage aren’t as easy to spot. If you are looking to correct the skin from this damage you may want to consider incorporating a Retinaldehyde Serum into your routine. This active ingredient works to improve the skin’s surface as it treats signs of sun damage, uneven texture, wrinkles, and surface imperfections.
Retinaldehyde is a Vitamin A derivative and the precursor to Retinoid acid. Effective for ageing, acne and dark spot concerns, Retinaldehyde inhibits collagen breakdown, reduces dermal elastosis, and significantly improves photo-aged skin. It also unclogs blocked pores, improving blackheads and breakouts; promoting cell turnover, and encouraging new cell growth for a more even complexion.
Post-Sun Exposure Repair
Your post-sun exposure repair is as important as your sun exposure care. After you have been in the sun, reaching for a good lotion or moisturiser with skin-loving ingredients can help replenish and protect the skin barrier.
Khosa recommends using a product with the following:
– Vegan Lanolin which is a deeply hydrating ingredient;
– Anhydroxylitol, known to deeply hydrate the skin and retain moisture;
– Centella Asiatica to soothe inflammation in the skin and;
– Aloe Barbadensis Flower Extract to further soothe inflammation in the skin.
“A lotion or moisturiser with these effective ingredients will not only help your skin feel better but it will help heal the skin barrier and get your skin to good health again,” added Khosa.
Sun damage is a very real risk for your skin and with global warming and the earth’s atmosphere depleting, the sun’s rays are getting stronger and more damaging. To holistically protect your skin, your sun care routine should be all-encompassing and incorporate pre-sun care, during as well as post-sun exposure repair. The most ideal scenario is to limit sun exposure as far as possible and wear protective clothing when venturing outdoors.