Apply sunscreen every day, regardless of the weather. Even if it’s cloudy outside, up to 80% of the sun’s harmful UV radiation can still reach your skin. Choose a mineral sunscreen that contains natural ingredients. And remember that sunscreen is only one part of effective sun protection.

Nobody wants heartbreak or breakfast as we now call it. It is utterly exhausting, it rips you apart down to the very fabric of your soul and some days you just want to crawl in a corner and never come out again.

In 2023, Vista captured more market share in the private aviation sector, now with over 5% of the total market share thanks to 20 years of strong and consistent performance.

By Surrealist Santiago Ribeiro   International surrealist exhibition Surrealism Now will open to the public in the next few days…

You might have seen these little round nuts sold alongside coconuts and dates in wheelbarrows by Hausa men in…